Health

health effects of NAD supplementation

Because NAD (nicotinamide adenine dinucleotide) levels naturally decline with age, researchers have hypothesized that NAD supplementation could improve symptoms of age-related conditions and metabolic disorders, promote muscle recovery, and more -- health.com.

average level of doctors in the US

Request: Doc wrote that the level of consciousness of the doctor plays a large role in whether or not the patient improves.

dopamine fasting

"a form of digital detox, involving temporarily abstaining from addictive technologies such as social media, listening to music on technological platforms, and Internet gaming, and can be extended to temporary deprivation of social interaction and eating" -- wikipedia.

rhodiola rosea (health benefits)

Priority request. "Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia. Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed" -- healthline.

Paleo vs. Keto

Two diets compared by LoC.

phototherapy

Request: Where I live winter means less light, less sun, the days are shorter. I've noticed I have less energy, and it seems this happens each time during this time of year. Can using artificial light be helpful in increasing energy?

Bovaer effect on cows, milk

When added to the feed of ruminant animals, it significantly lowers methane emissions by inhibiting the activity of MCR without being incorporated into milk or meat -- wikipedia. Priority request.

earthing

"as simple as walking or sitting barefoot outdoors, and if that isn’t an option, you can use indoor grounding products that generate the same benefits conveniently while you sleep, relax, or work."

OMAD (One meal a day)

Request: Eating one meal a day is a practice that many people swear by to lose weight and improve overall health.

The Power of When, by Michael Breus

Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More.

clinical depression

A serious mental health condition characterized by persistent and intense feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed -- Brave AI.

vegan, vegetarian diets

Diets are inseparable from an underlying belief system, philosophy or attractor field which has more impact on consciousness than the food itself.

Buteyko breathing method

Request: A bunch of my friends have gotten into this lately and are raving about it. It has helped with asthma, anxiety and overeating.

alexithymia

"the inability to recognize or describe one's own emotions" -- Google dictionary / While the condition is not well-known, it's estimated that 1 in 10 people has it -- healthline.

AG1 (formerly known as Athletic Greens)

Priority request: a popular greens powder supplement developed in 2010 by a team of doctors, scientists, and researchers. It is designed to provide a nutrient boost and support energy levels, immune health, gut health, healthy aging, and hormonal and neural health.