being overweight and not trying to be a healthy weight
vs. being a healthy weight. By request.
Health
anxiety is an aversion to fear
Request: Could it be that the someone experiences ‘anxiety’ because there’s an aversion to confront fear? Seems paradoxical that the experience of anxiety is rooted in a resistance to experiencing it! Is there any Truth in this?
midnight snack
Request: Sometimes the body enjoys finding tasty nibbles at night 🦝
cancer
Cancer can be let go and processed out, but it requires surrender at great depth.
Omega-3 (health benefit)
"Mammals are unable to synthesize the essential omega−3 fatty acid ALA and can only obtain it through diet" -- wikipedia.
septoplasty, rhinoplasty
Breathing issues affect many and septoplasty surgery straightens the septum to improve breathing, while rhinoplasty surgery is done mostly for cosmetic reasons. Both are common procedures and often they are performed at the same time.
health effect of high indoor CO2 levels
"Indoor CO2 beyond 1,000 ppm can reduce concentration and cognitive performance and cause harm at increasingly high levels. This can have high costs to productivity, academic performance, and health in workplaces and classrooms" -- iqair.com.
marijuana: recreational, spiritual, medical
Medical marijuana is at 235 [awareness] in Truth vs. Falsehood.
Sugar Blues, by William Dufty
Request: Doc mentioned this book in Healing and Recovery
digital detox
"a period of time when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social media sites. “Detoxing” from digital devices is often seen as a way to focus on real-life social interactions without distractions" -- verywellmind.com.
Bill Wilson
AA co-founder. "Wilson's sobriety from alcohol, which he maintained until his death, began December 11, 1934. In 1955, Wilson turned over control of AA to a board of trustees. Wilson died in 1971" -- wikipedia.
apple cider vinegar
Request: It is recommended for balancing blood sugar and various other remedies.
T/F: Havana Syndrome is real
"mysterious brain injuries reported by U.S. national security officials. The injured include... CIA officers, FBI agents, military officers... Many believe that they were wounded by a secret weapon that fires a high-energy beam of microwaves or ultrasound" -- 60 Minutes, Mar. 31, 2024.
magnesium for health / well-being
Magnesium is a mineral that's crucial to the body's function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady -- webmd.com.
chemotherapy
a type of cancer treatment that uses one or more anti-cancer drugs (chemotherapeutic agents) as part of a standardized chemotherapy regimen --wikipedia