staying hydrated
"crucial for maintaining overall health and well-being. It helps protect organs, increase energy, boost the immune system, and prevent headaches and constipation" -- Brave AI.
Health
Yin yoga
Slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles -- wikipedia.
self-care
Request: maybe a step up from self-indulgence? 😃
massage therapy
Priority request: A treatment in which the soft tissues of the body are kneaded, rubbed, tapped, and stroked. Massage therapy may help people relax, relieve stress and pain, lower blood pressure, and improve circulation.
asthma
Affects the airways in the lungs, causing them to become inflamed and narrowed. Symptoms of asthma include cough, wheeze, shortness of breath and chest tightness -- Brave AI.
brain fog
By request: "state of diminished mental capacity marked by inability to concentrate or to think or reason clearly."
Fire Your Doctor! How to Be Independently Healthy, by Andrew Saul
Nutritional therapy for more than 80 health conditions; How to improve one's health through changes to diet and lifestyle; Practical tips on juicing and growing a vegetable garden; The latest scientifically validated supplement recommendations.
The China Study, by T. Colin Campbell
"Examines the link between the consumption of animal products (including dairy) and chronic illnesses such as coronary heart disease, diabetes, breast cancer, prostate cancer, and bowel cancer" -- wikipedia. By request.
longevity
The energy alignment by which one has a long life.
calories in/calories out
Request: Weight loss method where you eat less calories than you burn. Is it serving the highest good?
oregano oil health benefits
Request: "potent antibacterial, antiviral, and antifungal properties. Rich in antioxidants, it can help boost the immune system and combat infections. Additionally, oregano oil may aid in digestion, reduce inflammation, and even support respiratory health."
frazzled nerves
A state of extreme physical or nervous fatigue and agitation, often described as being in a state of high alert and overstimulation -- Brave AI.
bioresonance therapy
"uses a machine to measure the frequency of energy wavelengths coming from the body. Those measures are then used to diagnose disease. Promoters say it can also cure certain diseases" -- healthline.
VSED "end-of-life option"
"voluntarily stopping eating and drinking for a decisionally-capable adult who would like to reduce the length of time they suffer from any terminal disease including progressive diseases such as dementia" -- compassionandchoices.org. Priority request.
T/F: food dyes cause cancer
Priority request: Dyes like red40, red3 and others have been in the news lately for allegedly posing cancer risk. The FDA recently approved the mandatory removal of Red3 from all products starting next year.