The Power of When, by Michael Breus
Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More.
Health
clinical depression
A serious mental health condition characterized by persistent and intense feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed -- Brave AI.
vegan, vegetarian diets
Diets are inseparable from an underlying belief system, philosophy or attractor field which has more impact on consciousness than the food itself.
Buteyko breathing method
Request: A bunch of my friends have gotten into this lately and are raving about it. It has helped with asthma, anxiety and overeating.
alexithymia
"the inability to recognize or describe one's own emotions" -- Google dictionary / While the condition is not well-known, it's estimated that 1 in 10 people has it -- healthline.
AG1 (formerly known as Athletic Greens)
Priority request: a popular greens powder supplement developed in 2010 by a team of doctors, scientists, and researchers. It is designed to provide a nutrient boost and support energy levels, immune health, gut health, healthy aging, and hormonal and neural health.
article: research shows COVID-19 leaves its mark on the brain...
… including significant drops in IQ scores.
marijuana addiction
The continued use of cannabis despite clinically significant impairment — DSM5 -- wikipedia.
self-injury / self-harm
Request: involves self-inflicted, non-suicidal bodily harm that is severe enough to either cause tissue damage or to leave marks that last several hours. Cutting is the most common form -- verywellmind.com.
Pulse PEMF therapy
Also known as low field magnetic stimulation, it uses electromagnetic fields to try to help cellular dysfunction -- ioaregenerative.com. By request.
Supercharged Self-Healing, by RJ Spina
Subtitle: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair. The book "shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness."
Good Energy, by Casey Means
The Surprising Connection Between Metabolism and Limitless Health. Request: Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think.
omnivore diet
Request: With all these specific diets existing, i wonder whether just eating a diet without restrictions is more viable than some of these restraining diets. Cheers!
Havening
by request: "Self-Havening practice to reduce anxiety, enhance wellbeing, and develop compassion and loving-kindness."
insomnia
A problem of too much energy.