Paleo vs. Keto
Two diets compared by LoC.
Health
phototherapy
Request: Where I live winter means less light, less sun, the days are shorter. I've noticed I have less energy, and it seems this happens each time during this time of year. Can using artificial light be helpful in increasing energy?
Bovaer effect on cows, milk
When added to the feed of ruminant animals, it significantly lowers methane emissions by inhibiting the activity of MCR without being incorporated into milk or meat -- wikipedia. Priority request.
earthing
"as simple as walking or sitting barefoot outdoors, and if that isn’t an option, you can use indoor grounding products that generate the same benefits conveniently while you sleep, relax, or work."
OMAD (One meal a day)
Request: Eating one meal a day is a practice that many people swear by to lose weight and improve overall health.
The Power of When, by Michael Breus
Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More.
clinical depression
A serious mental health condition characterized by persistent and intense feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed -- Brave AI.
vegan, vegetarian diets
Diets are inseparable from an underlying belief system, philosophy or attractor field which has more impact on consciousness than the food itself.
Buteyko breathing method
Request: A bunch of my friends have gotten into this lately and are raving about it. It has helped with asthma, anxiety and overeating.
alexithymia
"the inability to recognize or describe one's own emotions" -- Google dictionary / While the condition is not well-known, it's estimated that 1 in 10 people has it -- healthline.
AG1 (formerly known as Athletic Greens)
Priority request: a popular greens powder supplement developed in 2010 by a team of doctors, scientists, and researchers. It is designed to provide a nutrient boost and support energy levels, immune health, gut health, healthy aging, and hormonal and neural health.
article: research shows COVID-19 leaves its mark on the brain...
… including significant drops in IQ scores.
marijuana addiction
The continued use of cannabis despite clinically significant impairment — DSM5 -- wikipedia.
self-injury / self-harm
Request: involves self-inflicted, non-suicidal bodily harm that is severe enough to either cause tissue damage or to leave marks that last several hours. Cutting is the most common form -- verywellmind.com.
Pulse PEMF therapy
Also known as low field magnetic stimulation, it uses electromagnetic fields to try to help cellular dysfunction -- ioaregenerative.com. By request.