"both a cooking ingredient and as a meat substitute used in a range of prepackaged meals" in Europe. --wikipedia
white bread
request: "bread that is light in colour, made with flour that has been through a refining process" -- Google dictionary
EWG healthy living app
"Ratings for more than 120,000 food and personal care products, now at your finger tips."
essential oils
"a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted." --google dictionary
eating red meat
by request: "There are a lot of different beliefs on whether red meat lowers/raises our health, emotions, energy levels etc. It is forbidden in some religions."
Diet Pepsi, Pepsi Max
no-calorie and low-calorie, sugar-free carbonated cola soft drinks