turmeric
Request: Active ingredient is curcumin which is stated to have anti-inflammatory properties with possible mood-boosting effects.
Food / Drink
colostrum
"contains antibodies to protect the newborn against disease and infection, and immune and growth factors and other bioactives. The bioactives found in colostrum are beneficial for a newborn's health, growth and vitality. Colostrum strengthens a baby's immune system" — wikipedia.
pescatarian diet
"seafood as the only source of meat in a diet that is otherwise vegetarian" --wikipedia.
lemon balm (Melissa officinalis)
Priority request: supposedly a natural plant that produces anti-anxiety, sedation, and relaxation effects. It is often consumed as a supplement. Is this safe to consume?
Manuka honey
Made in Australia and New Zealand by bees that pollinate the native leptospermum scoparium bush (also known as a tea tree). Advocates say it can treat wound infections and other conditions -- WebMD.
microwaved food
By request.
kombucha
"a fermented, lightly effervescent, sweetened black or green tea drink commonly consumed for its purported health benefits."
Sprouts
Supermarket.
Trader Joe's
Supermarket.
bee propolis to balance chakras
Request: I remember Doc stating this at a lecture one time. I’m curious of the level of truth.
Lion's Mane mushroom (as medicine)
Request: Dr. Andrew Weil recommends this (and other mushrooms) for general health.
rapeseed / canola oil (in food)
Request: Medical Medium Anthony Williams said about Rapeseed Oil it is to avoid at all costs as it causes inflammation and is very damaging to our digestive system.
having a glass of wine with dinner
Priority request: Is it healthy / an overall beneficial thing to do? Studies seem to show conflicting results around alcohol.
coconut water
Request: This has become a popular drink. Meant to be good for hydration.
using caffeine to wake up
Kind of like rebooting the root chakra.