going to church on Sunday
One of the most popular spiritual practices in the world.
By request
pizza
In 2017, the world pizza market was US$128 billion, and in the US it was $44 billion spread over 76,000 pizzerias -- wikipedia.
The Owl Was a Baker's Daughter, by Marion Woodman
Obesity, Anorexia Nervosa and the Repressed Feminine. "Eye-opening insights into the body as mirror of the psyche in eating disorders and weight disturbances. Case studies and practical procedures emphasize the integration of the body and soul" – goodreads. Priority request.
differentiate between the things that keep you away from love, peace, calm, etc.
Calibration of the following short essay from an All-Access subscriber...
theory of multiple intelligences
Proposes the differentiation of human intelligence into specific 'modalities of intelligence', rather than defining intelligence as a single, general ability --wikipedia.
Mindvalley
"the world's most powerful life transformation platform with a global community of changemakers that supports you" -- their website.
Nisargadatta's Law of Freedom
Request: Page 166 from the book "I Am That." One of my favorites! To me compares well with Doc's books.
sweat lodge / ceremony
"Sweat Lodge Ceremony 560" -- Truth vs. Falsehood. Priority request.
legend of Lilith
Priority request: My aunt says she's a symbol of female empowerment, independence, and resistance to oppression. "The first wife of Adam and a primordial she-demon, Lilith is cited as having been 'banished' from the Garden of Eden for not complying with and obeying Adam" -- wikipedia.
Flow: The Psychology of Optimal Experience, by Mihály Csíkszentmihályi
"During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance" -- goodreads.
narcissistic personality disorder (NPD)
"includes an unreasonably high sense of importance, a need for excessive admiration, fragile self-esteem, and troubled relationships" -- Mayo Clinic.
OMAD (One meal a day)
Request: Eating one meal a day is a practice that many people swear by to lose weight and improve overall health.
belly dance
Request: a Middle Eastern dance that originated in Egypt, which features movements of the hips and torso.
What is the ideal calibration for a Head of State?
Spoiler alert: our nations' leaders are nowhere close to the ideal.
asking Doc for a blessing
Priority request: Healing hopefully?