By request

The Art Of Happiness, by The Dalai Lama

"If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness" -- amazon.

centering prayer

"a method of meditation used by Christians placing a strong emphasis on interior silence... The name was taken from Thomas Merton's description of contemplative prayer (a much older and more traditional practice) as prayer that is 'centered entirely on the presence of God'" --wikipedia.

praying for others as an occupation (for compensation)

Priority request. Also calibrated: praying for others as a free service.

patience

"ability to wait something out or endure something tedious, without getting riled up" -- vocabulary.com. Priority request.

Why the Spiritually Awake Secretly Struggle with Lust – Alan Watts

"Understand why you are not 'failing' but are instead becoming more aware of the full, complex spectrum of your humanity" -- video description.

kratom

"Some people take it for managing chronic pain, for treating opioid withdrawal symptoms, or for recreational purposes.... Kratom is under preliminary research for possible antipsychotic and antidepressant properties" -- wikipedia.

Feynman technique

"The Best Learning Method You’ve Never Heard of Before." Request: For people who are students, life-long learners, researchers, and educators.

two-way prayer

Request: Its an Oxford Group spiritual practice that some AA members practice. But its not widespread or acknowledged as a tool in AA. I really enjoy the practice as it helps me to listen for the word of God.

microwaved food

By request.

Doc’s experience at 02:32 (in this video clip)

From Dr. Hawkins' last lecture, September 2011 on "Love." By request.

Rafal Olbinski, art of

Request: Rafał Olbiński is a Polish-born painter and illustrator known for his surreal, poetic style. His works blend imagination and symbolism, often exploring themes of beauty and emotion. Now internationally acclaimed, he is considered one of Poland’s leading contemporary artists.

attending conferences

Request: I recently attended Grace Hopper Celebration and came back with a lot of energy and drive to excel at work and to take action, wondering if it an artificial boost of pride or if it is genuinely above 200 to go to these events.

Tokyo

The most populous metropolitan area in the world -- wikipedia.

mathematics

"the science of structure, order, and relation that... deals with logical reasoning and quantitative calculation, and its development has involved an increasing degree of idealization and abstraction of its subject matter" -- britannica.

Dr. Hawkins is your advocate in the afterlife if you're a student of his

It's something avatars do, so let's test it regarding Doc.