By request

making calibration requests as a spiritual practice

Request: Aside from the benefit of having calibrations and commentary.

Nr. 24 (2024)

Young apprentice Gunnar Sønsteby from Rjukan decides to resist Nazi-Germany on the day of the invasion to later become the leader of the "Oslo-gang" carrying out countless daring acts of sabotage making him Norway's greatest war hero -- imdb.

"what you focus on expands"

Request: the more attention and energy you give to something, the more it will grow and become a larger part of your life.

For the Children’s Sake, by Susan Schaeffer Macaulay

Foundations of Education for Home and School. Request: Looking into different kindergarten programs for my child that base their curriculum on this book.

Logotherapy

developed by neurologist and psychiatrist Viktor Frankl and is based on the premise that the primary motivational force of an individual is to find a meaning in life -- wikipedia.

non-judgment

Request: which would include even judgment of judgment, and of oneself.

Paramahamsa Vishwananda

Described as a "God-realized master" on his website.

hyperhidrosis (excessive sweating)

Hyperhidrosis is common. It’s been estimated to affect between 1 and 3 in every 100 people which means there are likely to be hundreds of thousands of people living with it in the UK -- nhsinform.scot.

appearance vs. essence

The level when context (intention) becomes more significant than content.

Man's Search for Meaning, by Viktor Frankl

"Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose" -- goodreads.

Yuga Shift, by Bibhu Dev Misra

"His reconstruction of the original Yuga Cycle framework indicates that the end of the Kali Yuga is just around the corner - in 2025! … We are living in the end-times that the ancient prophecies had warned us about" -- amazon.

love with attachment, possessiveness

Not actually love, obviously. By request.

seeing life as a big comedy

By request.

earthing

"as simple as walking or sitting barefoot outdoors, and if that isn’t an option, you can use indoor grounding products that generate the same benefits conveniently while you sleep, relax, or work."

just sitting with eyes closed for 40 minutes

Please calibrate: Sitting with the dhyana Mudra. Close eyes or slightly open, staring softly downwards. That’s it... if the mind wanders or not, it doesn’t matter. Just a sustained, regular daily practice with the intention to sit without seeking enlightenment, or even if it’s seeking enlightenment.