Not uncommon to hear this from a spiritual teacher. Is it true, and what is the source of it?
that which aligns with Consciousness is already enlightened
Alignment with fields of power or force is by awareness, intention, capability, and energy quality. Thus alignments, identification, beingness, and subjective reality may be to enlightened or unenlightened levels of Consciousness. The being is not enlightened unless alignment is with enlightenment.
keeping a diary or journal
Also blogging for personal/spiritual growth.
statement: I am not the mind
A contemplation to take one all the way to the Final Door.
overthinking
"to put too much time into thinking about or analyzing (something) in a way that is more harmful than helpful" -- merriam-webster.
“Just do it”
Nike slogan dating back to the 1980s. By request.
The Sedona Method, by Hale Dwoskin
"Experience dramatic shifts in self-esteem and self-confidence so you can enjoy a satisfying career, build greater wealth, create fulfilling personal relationships, and much more... Finally uncover and live as the pure, self-radiant Beingness that you are" -- amazon.
playing God
Suggests arrogance, misappropriation of power, or tampering with matters in which humans should not meddle -- wikipedia.
quality: I don't give a f***
It can be an attachment, but for spiritual students, it is a detachment inasmuch as it is forces responsibility, caring, and scrupulousness.
"think twice"
To think seriously about whether one really wants to do something before doing it -- merriam-webster.
Dunning–Kruger effect (psychology)
Cognitive bias whereby people with low ability, expertise, or experience regarding a certain type of a task or area of knowledge tend to overestimate their ability or knowledge -- wikipedia.
mass media: average level of truth
Films, radio, recorded music, or television... Internet and mobile mass communication... email, social media sites, websites, and Internet-based radio and television -- wikipedia.
level: I am not subject to negativity
Request: As an alignment.
Two Steps From Hell
Energy of their instrumental, movie music.
pretend one has no memory (spiritual practice)
It leads to the discovery that there is no actual ‘who’; there is only awareness -- I: Reality and Subjectivity.