By request

HeartMath App & Sensor

Priority request. HRV biofeedback to help you access a healthy and high performance state called heart coherence which balances your mind and emotions. This helps prevent stress and clears your thinking for more effective choices

Sigur Rós (music)

Known for their ethereal sound, frontman Jónsi's falsetto vocals, and their use of bowed guitar, Sigur Rós incorporate classical and minimal aesthetic elements -- wikipedia

Swami Rama

Request: Spiritual Teacher and Founder of the Himalayan Institute in Pennsylvania. Was known for being scientifically studied in the mid/late 1900’s for his abilities to control non-voluntary aspects of the body.

one hand washes the other

The phrase is similar to other proverbs, such as "one good turn deserves another" and "you scratch my back and I'll scratch yours." The saying suggests that working together, two can accomplish what one can't. It can also connote the idea of graft and corruption -- waywordradio.com

Shambhavi Mahamudra Kriya

Sadhguru's 21-minute practice that includes preparatory asanas, breathing exercises, bandhas, mudras, mantra chanting, and meditation in a specific sequence.

Jim Caviezel

an American actor. He played Jesus in The Passion of the Christ (2004), Tim Ballard in Sound of Freedom (2023) -- wikipedia

Mere Christianity, by C.S. Lewis

Priority request: The literary works of C.S Lewis are calibrated at 455 in TvF but this book in particular seems worthy of a calibration in the database, to me.

architecture

the art and technique of designing and building, as distinguished from the skills associated with construction. Architectural works, in the material form of buildings, are often perceived as cultural symbols and as works of art -- wikipedia

"Release the Heaven in your heart"

Request: My grandpa's favorite saying. Never met him because he passed away in a car crash right before I was born.

Social Justice Fallacies, by Thomas Sowell

History shows that the social justice agenda has often led in the opposite direction, sometimes with catastrophic consequences -- amazon

Che Guevara

an Argentine Marxist revolutionary, physician, author, guerrilla leader, diplomat, and military theorist. A major figure of the Cuban Revolution, his stylized visage has become a ubiquitous countercultural symbol of rebellion and global insignia in popular culture -- wikipedia

creating a "smokefree generation"

Request: Prohibiting sale of tobacco products for people born after a certain date. Is the net effect positive or not? Example: New Zealand's Smokefree Environments Bill was passed on 13 December 2022, which will ban the sale of tobacco to anyone born after 1 January 2009.

visualizing being at the Columbarium with Doc

Priority request: For some Hawkins students, probably, the Columbarium is their happy place. What is the level of going to your happy place in this instance?

2023 Porsche Panamera

Priority request: Interesting to see how a well engineered material object performs in terms of calibration.

Russell Brand rape accusations

Priority request. "Russell Brand has been accused of rape, sexual assaults and emotional abuse during a seven-year period at the height of his fame" -- thetimes.co.uk