By request

defensiveness

Request: Feeling the need to defend oneself.

massage therapy

Priority request: A treatment in which the soft tissues of the body are kneaded, rubbed, tapped, and stroked. Massage therapy may help people relax, relieve stress and pain, lower blood pressure, and improve circulation.

“Straight and narrow is the path; waste no time”

Quote of Dr. David R. Hawkins.

Tom Cruise

His films have grossed over $4 billion in North America and over $10.1 billion worldwide -- wikipedia.

half-truth vs. 100% true

A half-truth is a deceptive statement that includes some element of truth -- wikipedia.

adding "in the name of Jesus Christ" at the beginning or at the end of a prayer increases its LoC

A spiritual practice that declares dedication and invokes devotion to a higher power increases level of consciousness.

vulnerability is a sign of invulnerability

Stay without ambition, without the least desire, exposed, vulnerable, unprotected, uncertain and alone, completely open to and welcoming life as it happens, without the selfish conviction that all must yield you pleasure or profit, material or so-called spiritual -- Nisargadatta.

poverty vs. abundance

By request.

ambulance / police siren sound

Request: Often hear it in the city, my guess is below 200. can be quite distressing.

there is no such thing as unconsciousness

Request: Consciousness subjectively makes itself known to varying degrees. As an analogy, a person in a room may have access to a single beam of light, while the sun illuminates the entire planet.

The Man Who Mapped Consciousness, by Susan Hawkins

The Life and Legacy of Dr. David R. Hawkins, The Authorized Biography. To be released June 3, 2025.

haka

A ceremonial dance in Maori culture. It is often performed by a group, with vigorous movements and stamping of the feet with rhythmically shouted or chanted accompaniment -- wikipedia.

serendipity

It is a way of living which involves "luck" that takes the form of finding valuable or pleasant things that are not looked for -- by request.

level: letting go of the letting go process itself

Does the letting go process eventually become a potential stumbling block on the spiritual journey?

asthma

Affects the airways in the lungs, causing them to become inflamed and narrowed. Symptoms of asthma include cough, wheeze, shortness of breath and chest tightness -- Brave AI.