Priority request: Cozy lighting, sounds of nature or gentle music in the background, aromatherapy wafting around - some spas are for massages, some are hot and cold water therapy, etc.
Nordic bath: alternating hot and cold water therapy
Priority request: I’m wondering about the benefits of cycling between hot (sauna, steam or hot tub) & cold (bath or lake), alternating back & forth a few times. Many claim it’s beneficial for lymphatic drainage, circulation, metabolism & the nervous system.
"God allows me that"
Priority request: I don't have to fight, because God allows me that. Sometimes a lot of resistance just comes up because there is the [subjective] reality that God is denying the fulfillment of one's needs.
anime
Hand-drawn and computer-generated animation originating from Japan -- wikipedia.
"If you can't handle me at my worst, you don't deserve me at my best"
T-shirt slogan and Internet meme.
Snapchat
On average more than four billion Snaps are sent each day. Snapchat is popular among the younger generations, particularly those below the age of 16, leading to many privacy concerns for parents -- wikipedia.
The Office (TV series 2005-2013)
Like its British counterpart, the series was filmed in a single-camera setup without a studio audience or a laugh track, to mirror the look of an actual documentary -- wikipedia.
love the small self, surrender the ego
Priority request: A statement that summarizes spiritual work and lifts the paradox of surrender/letting go vs. love and also the paradox of 'me' as divinity vs. 'me' as the ego. As Doc taught we ought to let go of attachments, and keep love as an alignment.
staring contest
A game in which two people maintain eye contact for as long as possible, the loser being the one who is the first to blink or look away -- request.
Opening Doors Within: 365 Daily Meditations
Book by Eileen Caddy.
suppression of anger vs. expression of anger
Priority request: We know it’s better to let go. But in general is it better to express or suppress?
statement: suffering has no upside except to teach you to choose happiness
When will we learn? Happiness is a choice.
percentage of people with Cluster B personality disorders in the USA
Priority request: "It appears to be an epidemic but perhaps it is just getting more publicity." Cluster B includes antisocial, borderline, histrionic, and narcissistic personality disorders.
(peaceful) acceptance of being confused
Similar in effect to the peace of admitting "I don't know."
TikTok
Hosts user-submitted videos, which can range in duration from 3 seconds to 10 minutes -- wikipedia.