breathing through a straw...
...to reduce stress and get out of fight or flight
Activities
singing off key
singing slightly under the correct pitch. Does quality have a negative consequence regardless of intention in this case?
stargazing
request: looking at stars
"retail therapy"
Experts say that the act of making choices when shopping can restore your feeling of control over your life. A study found that buying things you enjoy can be up to 40 times more effective at giving you a sense of control in your life compared to not shopping --webmd
vagabonding
to wander in the manner of a vagabond : roam about -- merriam-webster
trust fall
an activity in which a person deliberately falls, trusting the members of a group (spotters) to catch them. It has also at times been considered a popular team-building exercise in corporate training events -- wikipedia
hanging an American flag
Request: Whether it’s an American flag at a school, dealership, or home. What is the LoC of the red, white and blue?
music therapy for autistic children
The session usually starts with the therapist playing music, then having the client pick an instrument and join in. The therapist works with the person at their level, focusing on bringing out inherent talents and expression, rather than “fixing” any behaviors -- psychcentral.com
giving old clothing to goodwill
Request: "To have give all to all"
Russian roulette
"a potentially lethal game of chance in which a player places a single round in a revolver, spins the cylinder, places the muzzle against the head or body (of the opponent or themselves), and pulls the trigger" -- wikipedia.org
sage bath
Request: entering a relatively confined space, and then firing up a bunch of sage or incense in order to clear up negativity in one's aura
roast (comedy)
In addition to jokes and insult comedy, such events may also involve genuine praise and tributes. The implication is that the roastee is able to take the jokes in good humor and not as serious criticism or insult --wikipedia
talking about ones trials and heartaches with another human being
The field of this activity. Priority request.
revolt
“take violent action against an established government or ruler” — Google dictionary
drinking a soda
Priority request: For some reason my spiritual ego has convinced me that drinking soda is a heinous sin because of all the sugar.