nicotine vaping
Vaping is significantly less harmful than smoking, according to major health organizations like the NHS, Public Health England, and the American Heart Association -- Brave AI.
Activities
dark humor
"a style of comedy that makes light of subject matter that is generally considered taboo, particularly subjects that are normally considered serious or painful to discuss" -- wikipedia.
using proper grammar
To what level may consciousness rise by the use of proper grammar?
donating money to charity
The power of spreading kindness with money.
cat nap
A short period of sleep, typically during daytime hours as an adjunct to the usual nocturnal sleep period -- request.
Hatha yoga
Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy -- wikipedia.
reading the Consciousness Calibrations Database
"I find regularly reading the Consciousness Calibrations Database gives one a positive feeling and relieves anxiety. What does this activity calibrate at?"
hot-cold contrast shower
The hot-cold cycle causes blood vessels to dilate (expand) in heat and constrict (narrow) in cold, creating a "pumping" effect that improves blood flow, reduces inflammation, and may help with muscle soreness, fatigue, and immune function -- Brave AI.
life flashing before one's eyes
By request: "Is it a genuine spiritual experience?"
"getting it out of your system"
Priority request: an idiom meaning to release a pent-up emotion (like anger or stress) or satisfy a strong desire by expressing or doing it, often to feel better or move on.
monkhood / monasticism
By request: "a religious way of life in which one renounces worldly pursuits to devote oneself fully to spiritual work."
doing creative work as a spiritual practice
Priority request: writing, making art etc., with a spiritual intention.
greeting strangers on the street
Priority request: If we go walking, for example.
leaving a bad review / complaint card
Request: What is the integrity if you have had a poor customer experience and you say so?
wishing someone a Merry Christmas
Would seem to indicate a good deal of spiritual evolution...