midnight snack
Request: Sometimes the body enjoys finding tasty nibbles at night 🦝
Latest Consciousness Calibration Results
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Alan Carr's Easyway method
Request: A method to quit addictions without willpower. He has many books for specific additions like smoking, over eating, vaping, drinking etc.
We don't need to handle the events...
We just need to handle the feelings about the events. Request: Will events take care of themselves? Paraphrased from healing and recovery - handling major life crises.
a prayer for inner peace
How I've been praying lately.
meridian tracing (energy healing)
Priority request. "start by simply moving your open hand (either an inch or two above your body or directly over your body) along the course of each meridian. Visualize the energy flowing freely through the meridian. That’s it!" -- cassieuhl.com.
The Celestine Prophecy, by James Redfield
"In the rain forests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself -- insights each human being is predicted to grasp sequentially; one insight, then another, as we move toward a completely spiritual culture on Earth" -- amazon.
Psalm 91:14-15
"Because he has loved me, therefore will I deliver him; I will set him on high because he has known my name. He shall call upon me, and I will answer him; I will be with him in trouble; I will deliver him and honor him."
"believe in yourself"
Request: It seems belief is illusion and the separate self is as well, yet the statement feels empowering as one transcends what were previously thought to be limitations.
stable hand (occupation)
person who is responsible for some or all aspects of the management of horses and/or the care of the stables themselves -- wikipedia.
Judge Juan Merchan
He is an acting justice of the New York State Supreme Court in New York County (Manhattan). He presided over the 2024 criminal trial of former US president Donald Trump, in which Trump was convicted -- wikpedia.
Coconut Cult yogurt
Priority request: Does this brand of coconut yogurt have the gut health benefits it claims to?
very loud public places, e.g. restaurants
Priority request: when conversation can't be had because too many people are crowded into a restaurant/pub/cocktail bar and they're all shouting over one-another.
talking to the deceased while visiting graves
Request: Mere grief or something higher?
Taylor Swift
Priority request. "A subject of widespread public interest with a vast fanbase, she has influenced the music industry, popular culture, and politics through her songwriting, artistry, entrepreneurship, and advocacy" -- wikipedia.
Thich Nhat Hanh
Buddhist monk, peace activist, prolific author, poet and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism --wikipedia