"Feelings are programs; that is they are learned responses that often have a purpose"
Request: From Letting Go, page 256.
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Tantra 112 (iPhone app)
Request: The revered 9th-century yogic practice manual, the Vijñăna-Bhairava-Tantra, in a meditation app you can practice with every day. Presented by best-selling author, translator, and teacher, Christopher Hareesh Wallis, PhD.
Vijñāna Bhairava Tantra
An ancient Sanskrit text from the Kashmir Shaivism tradition... It contains 112 concise meditation techniques designed to lead practitioners to the realization of pure consciousness, or "Bhairava," the ultimate reality beyond time, space, and form -- Brave AI.
The Pretti Case Exposes a Dangerous Lie (video)
Walter Hudson (host): In this episode, I explain why focusing on abstract rights while ignoring real-world behavior leads to bad conclusions — and dangerous lessons.
anatta
In Buddhism, the term anattā is the doctrine of "non-self" – that no unchanging, permanent self exists, and is the absence of essence in any phenomenon -- wikipedia. By request.
Alex Honnold
Professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world -- his website.
The Motivation Manifesto, by Brendon Burchard
Nine Declarations to Claim Your Personal Power.
"Every hair on one's head is numbered (by God)"
From Luke 12:7. The verse encourages people not to be afraid, as they are of more value than many sparrows and are worth more than many sparrows in God's sight -- biblegateway.
"Am I my brother's keeper?"
Asked in Genesis 4:9, it is a provocative philosophical question.
linear, multilinear, nonlinear
Linear: involving measurement in one dimension only -- dictionary.com.
Somatic Experiencing
Peter Levine's trauma work, letting out the frozen energy of instinctive flight or fight.
Bob Ross
Host of how-to television program, "The Joy of Painting."
Emmanuel Macron
President of France, personal calibration.
your responsibility as the witness (article)
God doesn't see the ego as real, and the ego doesn't see God as real. You're in the space in between, seeing each as real. So you're in the position of a "negotiator" who sees both "sides."
fantasy
Fantasy: "imagination unrestricted by reality" -- vocabulary.com.